Simon Howland, with 30 years in fitness coaching, introduces 'Simon Says'—a premium brand offering personalized, engaging, and fun fitness solutions. Catering for motivated clients, Simon combines his extensive experience and passion to ensure every session is transformative, promoting a lifestyle of vitality and well-being.

After spearheading the establishment of a gym at Renaissance Reinsurance in Bermuda, training personal trainers, and instilling a fitness culture within the company, Simon Howland remained behind the scenes due to NDAs. Now, liberated to share his extensive knowledge and insights, Simon is emerging from the shadows to enlighten both aspiring trainers and clients, illuminating the path to fitness excellence and well-being.